Clinical Hypnosis and Strategic Psychotherapy Services
Discover how solution-focused hypnotherapy can help you overcome your challenges and achieve your goals.
Fears and phobias can really get in the way of our enjoyment of life and limit what we can achieve.
​
Whether you want help to let go of a past negative experience or unfounded fears, we offer a safe place and a gentle hypnotic process to put you back in control.
Hypnosis can help you overcome a fear of going to the dentist or sitting an exam. It can help you feel safe to get in a car or know that you can handle getting on a plane or being around animals and much more.
In this increasingly digital world, it's not just teens who are experiencing anxiety. Many people are feeling more isolated and anxious than ever before.
​
The good news is that hypnotherapy can help you build the confidence and practical skills needed to switch off those negative thoughts, think clearly, feel more in control of your body and emotions, and focus on positive steps that you can take.
​
Through hypnosis you can build new neural connections and pathways in your mind that make it easier for you to get out there, make real connections and live life your way.
The benefits of gut-directed hypnotherapy for managing the symptoms of Irritable Bowel Syndrome have been well researched.
We offer a Rethink IBS program which helps you take a fresh look at what is really going on in the body and recognise where you can make a difference.
Through a combination of education and hypnotic suggestions, we give you the tools and the belief to improve your experience so that you feel confident and safe to get back out there.
Many of us have habits we have developed to soothe ourselves when we feel anxious or stressed but if you're coping mechanism is detrimental to your health, we offer therapy with hypnotic suggestions to help put you back in control and kick the habit.
​
Whether it's smoking, drinking, or overeating to comfort your feelings, we offer support to change out that old strategy for new healthy ways of managing your thoughts and feelings.
Client Feedback
"After only two sessions with Helen I had stopped Smoking without using drugs only the techniques and knowledge Helen provided. I have to say it was like a miracle, I had no idea it could be so easy.
Once I started questioning the myths around smoking and employing some techniques to break habits associated with smoking I was able to stop easily and have had no withdrawals or inclinations to take it up again."
S. P.
Sometimes life changes can throw you off balance. for a while. If you're having trouble adjusting or accepting change, hypnosis can help you come to terms with the transition and make the best of your situation.
Whether your family is growing or contracting, your work status is changing, or when facing aging or health challenges, we can support you with practical tools for managing your thoughts and emotions.
We provide therapy services to NDIS participants living with disability-related anxiety, to help build capacity for engaging in daily living activities as well as social, educational, or work activities.
​
Services are available for self-managed NDIS participants and some plan-managed participants.
Please enquire for further information.